Rara Lake Trekking

Key Points

Duration

13 Days

Trekking Grade

B

Max. Altitude

3710

Trip Overview

Trekking from Jumla to Rara Lake is becoming a winner. A journey to Rara lake is one of the most incredible and fascinating treks in all the Himalayan range lie northwest of Kathmandu in the remote area of Karnali. If you are looking at wilderness and solitude travel, this trek is an ideal choice. The route is very much ‘off the beaten track’ and affords glimpses of cultures and scenery very different from the rest of Nepal. The clear, high altitude lake of Rara, which mirrors the snow-capped Himalayas is ringed with blue pine, black juniper forest and Himalayan cypress Lake Rara is a popular serenity pilgrimage for Nepalese. In summer rainfall is low, and ideal for trekking. In the winter there is often snow on the ridge surrounding the lake, in the autumn season trekkers are rewarded with a profusion of alpine flowers. Rara Lake is five kilometers long and two kilometers wide and is the largest lake in Nepal. The National Park is one of the best places in Nepal to see wildlife: musk deer, leopards, ghorals, tahr, Himalayan black beer, and the rare red panda are all native. The park is also a bird watcher’s delight, especially during November and April when many species of birds visit during their seasonal migration.

Highlights

The Trail Conditions:

Straight, Uphill, Downhill, Jig Jag with small rocky, pebbles, somewhere flat man made stone steps, through the rhododendron, moss covered forests, suspensions metal bridges

Medication

  • Bandage for sprains
  • Plasters/Band-aids
  • Iodine or water filter (optional)
  • Moleskin/Second skin – for blisters
  • Antiseptic ointment for cuts
  • Anti-bacterial throat lozenges (with antiseptic)
  • Aspirin/paracetamol – general painkiller
  • Oral dehydration salts
  • Broad-spectrum antibiotic (norfloxacin or ciprofloxin)
  • Anti-diarrhea medication (antibiotic)
  • Diarrhea stopper (Imodium – optional)
  • Antibiotic for Giardia or similar microbe or bacteria
  • Diamox (altitude sickness – can be bought in Kathmandu)

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Clothing / Equipment List

Kindly bring the following list of clothing / equipment for our trek to Rara Lake

  • Pair trekking boots and waterproofing agent
  • Pair lightweight trekking sandals
  • Pairs thin walking socks
  • Pairs lightweight wind โ€“ water proof pants
  • T-shirts
  • Fleece Jacket
  • Set lightweight thermals
  • North Face down Jacket (Preferably)
  • Small thin towel (sports towel best)
  • Soap
  • Shampoo
  • Sunscreen
  • Extra lightweight shirt for daypacks – for stops along the way
  • Hat
  • Cotton or silk bag liner โ€“ optional
  • Neck warmer
  • Pairs ‘thinners’ gloves
  • Rucksack
  • Pack tissues
  • Pair sunglasses
  • Water filter / Iodine (you could buy boiled water in hotels/ lodges which is safe to drink.
  • Camera and films
  • Head torch and spare batteries
  • Sleeping bag (rated -15(above) deg C during our trek)

Above things are required for Rara Lake Trek. However if you do not have clothing you can either buy or rent in Nepal. In this case we have equipment cheaper than your country.

Itinerary

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